7 Day Self-Care Experience
When
May 03, 8:00 AM PDT
Where
Zoom

A more mindful and intentional YOU is what you'll take away after being a part of the Brown Girl Self-Care 7 Day Self-Care Experience ($27).

Join Bre, Founder of Brown Girl Self-Care for seven days of fun and focus as we dive into self-care related topics intended to not only leave you empowered but also help you build up your foundation of self-care habits.  This experience will not only help you thrive but it will also leave you with a feeling of community as you connect with other like-minded women in this safe, nonjudgmental space.

 

Topics covered in the 7 Day Self-Care Experience include:

  • Starting where you are

  • Gratitude

  • Self-Love

  • Staying calm during chaos

  • Body basics

Cost:

$27

What You Need:

Pen

Black Girl Magic

Rubberband

With this experience you will receive a 30 page digital workbook the day before the session begins that is yours to keep and re-read at any time.

 

The online doors open on Sunday, May 3rd at 8am Pacific/11am Eastern and runs through Saturday, May 9th.  Each day for one hour (8am Pacific/11am Eastern) we will come together on Zoom.

 

Spaces are limited, and I'm not sure when I'll run this experience again so if you are in need of self-care and community be sure to purchase your ticket today.

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare."

-Audre Lorde

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